Personal Development

Courses tagged with "Personal Development"

Beyond Boundaries: Navigating Team Dynamics and Development


Discover the aspects of your style as a team member through our definitive self-assessment tool. Deepen your knowledge of your style and that of others to act and react responsibly and effectively in your team situations. Join us in shaping a future where self-discovery and cohesive teamwork intertwine, leading to lasting transformations in your professional and personal spheres. Enrol now and embark on an eight-week journey of self-improvement, collaboration, and personal growth.

Completing this course will equip you to:

  • Understand Team Synergy: Comprehend the concept of team synergy and its impact on achieving shared goals, recognizing the benefits of harmonious collaboration
  • Foster Collaborative Environment: Contribute to the creation of a collaborative team environment by applying newfound insights to support and uplift team members
  • Empower Team Leadership: Acquire tools to become an influential team member and leader, driving positive change and contributing to team success

  • Professionals (from public and private institutions, NGOs)
  • Managers
  • SME owners
  • Students

Boost Your Resilience Mitigating Techno Stress

Boost Your Resilience Mitigating Techno Stress

Course modified date: 25 Sep 2024

Technostress is defined as the stress people experience when using Digital Technologies. Six key areas of work design will be considered: demands, Control, Support, Relationships, Role, and Change. The course is designed to encourage participants to explore possibilities for integrating technostress mitigation initiatives into their business strategy, supporting them with theoretical and practical understanding to apply them.


Completing this course will equip you to:

  • Identify and understand the role of techno stressors in the well-being of employees
  • Identify key areas of work design and how these should be taken into consideration in developing Stress Management Standards
  • Discuss the importance and benefits of implementing Stress Management Standards for technostress in organisations
  • Develop an action plan to strategically mitigate technostress management in the business strategy and goals using the knowledge and skills acquired through the course

  • Managers of SMEs
  • HR managers
  • Occupational Health and Safety Representatives
  • Union Representatives
  • People who want to pursue a career in OH&S


How to Achieve a Sustainable Lifestyle?

How to Achieve a Sustainable Lifestyle?

Course modified date: 12 Sep 2024

How can you change your behaviour to follow a sustainable lifestyle? This course will give examples and solutions to answer this comprehensive question. The focus lies on practical tips and tricks to:

1) Recognise our behavioural misalignments and

2) How can we shift to sustainable behaviour?


Completing this course will equip you to:

  • Understand why we behave as we do even though we know it is not sustainable
  • Understand different behavioural patterns
  • Analyse your own behaviour
  • Understand and analyse “Sustainable Lifestyle”
  • Apply methods to change your own behaviour

  • Managers
  • Business owners
  • Entrepreneurs
  • Students


Sustainable Professional Growth

Sustainable Professional Growth

Course modified date: 9 Oct 2024

Explore the core pillars of beliefs, abilities, creativity, expression, integration, and productivity to enable your professional journey. Develop your creativity by enhancing your critical thinking, influencing, and problem-solving skills to drive innovation and handle challenges. Begin your journey of self-discovery and growth in this course, and work with the tools to not only thrive personally but also contribute to your organisation's success.

Completing this course will equip you to:

  • Cultivate a sense of security by addressing professional uncertainties, finding purpose, and enhancing self-confidence
  • Develop a diverse skill set, manage resources effectively, and foster personal and professional growth
  • Enhance communication skills for impactful interactions, utilise storytelling techniques, and create meaningful stakeholder experiences
  • Master time management, implement performance strategies, and adapt successfully to organisational changes

  • Managers
  • Business owners
  • Entrepreneurs
  • Students


Personal and Organisational Values

Personal and Organisational Values

Course modified date: 9 Oct 2024


Deepen your comprehension of personal and collective styles, empowering you to navigate organisational scenarios responsibly and adeptly. Engage in self-reflective practices to discover invaluable insights leading to lasting transformation. Join us for a condensed yet impactful four-week exploration, charting a path towards synergy, alignment, and profound growth. This immersive experience is open to all seeking to unlock the power of personal and organisational synergy.

Completing this course will equip you to:

  • Recognize Synergy Significance: Understand personal and organisational alignment for enhanced effectiveness
  • Evaluate Values Alignment: Use self-assessment to align personal values with organisational values
  • Define Personal Role: Gain insight into your role within the organisation and its connection to the mission
  • Apply Reflective Practices: Engage in self-reflection for heightened self-awareness and informed decision-making
  • Promote Collaborative Engagement: Enhance collaboration using newfound knowledge of values within the organisation

  • Managers
  • Business owners
  • Entrepreneurs
  • Students


Unlock Your Potential as a Sustainability Leader

Unlock Your Potential as a Sustainability Leader

Course modified date: 2 Oct 2024

This course is open to all who want to explore their capacity to lead, unlocking the potential of their leadership style. Participants will be able to explore the topics of ethical and purpose-driven leadership while gaining insights into emotional intelligence and spiritual capital. Added value from this course is the opportunity to put the learning into daily practice in a personal action learning project and participate in a research project working with professionals from other organisations.

Completing this course will equip you to:

  • Discuss the importance and power of sustainability leadership
  • Explain the role of leadership in initiating long-lasting changes in organisations
  • Analyse the effects of purpose-driven leadership in nurturing the spiritual capital of the organisation
  • Experiment and reflect on a set of techniques to manage your emotions at the workplace
  • Adopt a leadership style with a long-lasting impact on sustainability

  • Managers
  • Business owners
  • Entrepreneurs
  • Students


Practicing Mindfulness for Personal Energy Efficiency

This course is open to all who want to explore their own behaviour and experiment with a set of simple, practical techniques in the period of 4 weeks, reflecting on mindfulness of body, emotions, mind and self. Experiences and insights gained during this course will help participants adopt new habits of managing their personal energy and positively affecting their productivity and well-being.

Completing this course will equip you to:

  • Discuss the importance and power of mindfulness
  • Recognise unbalanced behaviour in their daily life
  • Practice mindfulness techniques to enhance the awareness of their body, emotions, mind and self
  • Analyse personal lifestyle and behaviour patterns which influence the mindfulness process
  • Experiment and reflect on mindfulness techniques
  • Adopt effective personal energy efficiency methods for a balanced life

  • Professionals (from public and private institutions, NGOs)
  • Managers
  • Entrepreneurs
  • Students